Hi, I’m Barbara Barna Abel. Welcome to ”Camera Ready & Abel” the podcast that explores the intersection of Media and Personal Growth. Join me weekly for the media insights and stay for the transformation. Whether you’re looking to build more credibility, gain more career traction, or just want to be more comfortable on camera - this is the podcast for you! Because let’s face it, everyone needs to be camera ready these days. I have curated each episode with love, focusing on insights & strategies from real professionals with real stories to help you tap into your superpowers, find your voice, clarify your message, and make an impact on the world.
Episodes
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Do you ever have a gut instinct about something but are too nervous to act on it? Or find yourself pulled between trusting your feelings vs accepting the facts?
This episode is a permission slip to lean into your inner guidance system.
Joining me on this episode of Camera Ready & Abel to generously and candidly share how following her intuition has always served her - and in turn served others - is multi-hyphenate powerhouse, Jessica Cording.
Jess is a registered dietitian, health coach, in-demaind public speaker, host of the Drama-Free Healthy Living Podcast and author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, and her latest The Farewell Tour, a Caregiver's Guide to Stress Management, Sane Nutrition and Better Sleep.
Connect with Jessica via her website, listen to the Drama-Free Healthy Living podcast and follow Jess on instagram @jesscording.
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