Hi, I’m Barbara Barna Abel. Welcome to ”Camera Ready & Abel” the podcast that explores the intersection of Media and Personal Growth. Join me weekly for the media insights and stay for the transformation. Whether you’re looking to build more credibility, gain more career traction, or just want to be more comfortable on camera - this is the podcast for you! Because let’s face it, everyone needs to be camera ready these days. I have curated each episode with love, focusing on insights & strategies from real professionals with real stories to help you tap into your superpowers, find your voice, clarify your message, and make an impact on the world.
Episodes
Tuesday Nov 23, 2021
Calmfidence® with Patricia Stark
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Confidence is the fuel that drives us toward our ambitions, and calm eases the way. And when the two states combine, they form a magical and powerful combination. It is also nearly universal that everyone - even the most seasoned speakers - at some point feels pangs of anxiety before presenting. That is why I am over the moon to have Patricia Stark joining me on this episode of Camera Ready & Abel to discuss Calmfidence® - the extraordinary and effective elixir of calm and confidence she created.
Patricia Stark works on both sides of the camera & stage as a Media Trainer, Public Speaking Trainer, Certified Body Language Specialist and Calmfidence® Coach. She appears regularly as a Guest TV Communication Expert & Lifestyle Expert and sought after keynote speaker.
After helping thousands of students and clients find their own voices and abilities, she made her methods available in CALMFIDENCE: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight—a comprehensive guide to improving self-talk and outward communication skills in any social interaction with calm and confidence. Her book is a must read!
In this episode you will collect tips, tools, and natural remedies to combat your inner critic and find ease and guidance from your inner coach. For more about Patricia hop on over to PatriciaStark.com.
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